Coffee Benefits… Or, Why That Cup of Joe May be Good For You

I love coffee.  I love the aroma that permeates the local diner on a Sunday morning.  I love the bitter, tongue scorching moment of the first sip.  I love holding a warm mug in my hand and inhaling the steam through brisk autumn air.  As a child, my grandfather would let me sip from his cup when my grandmother wasn’t looking, and then gruffly tell me that it would put hair on my chest.  At 6 or 7 years old I wasn’t completely sure if this was bluff or not but it didn’t stop the sneak sips. Unfortunately, after a cup and a half, my zero tolerance for caffeine has my husband standing well back with a safety net waiting to catch me when I finally stop moving at Mach 1.  Living near Seattle, this intolerance for the local ambrosia is tantamount to a capital offense.

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