Herbs and Digestive Health

Acute or chronic digestive issues are frequent these days.  Meet the herbs that can help support the digestive system and relieve the discomforts and learn how to use them.  Class includes handouts and the chance to blend your delicious tea.

Saturday, March 9, 2019 – 11:00 AM to 1:00 PM

Herbs for Sniffles and Sneezes

Winter and spring…time for drippy weather and drippy noses.  Herbs can help soothe the symptoms and support the immune system.  Come learn how add these plants to your arsenal of seasonal remedies.  Class includes handouts and hands on time creating your own sniffle buster.

Wednesday, March 27, 2019 – 6:30 PM to 8:00 PM

Herbal Support for Acute and Chronic Stress

Stress is unavoidable, but long-term stress can have large impacts on health.  There are many techniques for managing the small and large stressors in our lives and their impact on us.  Herbs are one option.  Learn how to use these plants and what they have to offer.  Class includes handouts and hands on herb time.

Friday, April 26, 2019 – 6:30 PM to 8:00 PM

Bitters for Better Health

Bitters are more than a puckering moment on the tongue.  They are the path to a much happier digestive system and better health.  Their use goes back ages and with good reason.  In this class you will learn about different herbs with bitter principles, how these properties can affect you, and how to add them to your life.  Class includes handouts and preparation of your own bitter tonic to enjoy at home.

Monday, June 3, 2019 – 6:30 PM to 8:00 PM

About your instructor:  Colleen Gondolfi, M.S. in Complementary and Alternative Medicine, Master Herbalist and owner of Blooming Artichoke Herbary, is a 100% plant geek with over 20 years of experience growing, using and studying herbs.

Classes are $20 each and include all materials and handouts.  Classes held in Castle Rock, WA.

Contact me at to enroll in class.  Each class is limited to 6 participants.








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